Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 5.9 km | 23.6 km/h | 2:32/km | 122 bpm | 133 W |
2 | 00:12:03 | 5.91 km | 29.4 km/h | 2:02/km | 156 bpm | 209 W |
3 | 00:09:29 | 3.85 km | 24.3 km/h | 2:28/km | 134 bpm | 130 W |
4 | 00:12:02 | 6.02 km | 30 km/h | 2:0/km | 160 bpm | 215 W |
5 | 00:11:03 | 3.77 km | 23.6 km/h | 2:32/km | 129 bpm | 126 W |
6 | 00:12:02 | 6.03 km | 30 km/h | 2:0/km | 160 bpm | 220 W |
7 | 00:05:03 | 1.68 km | 19.9 km/h | 3:0/km | 126 bpm | 82 W |