Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 5.37 km | 21.4 km/h | 2:48/km | 121 bpm | 90 W |
2 | 00:12:00 | 5.97 km | 29.8 km/h | 2:0/km | 155 bpm | 138 W |
3 | 00:09:29 | 3.44 km | 21.8 km/h | 2:45/km | 130 bpm | 89 W |
4 | 00:12:00 | 5.98 km | 29.9 km/h | 2:0/km | 161 bpm | 138 W |
5 | 00:09:29 | 3.41 km | 21.6 km/h | 2:46/km | 137 bpm | 88 W |
6 | 00:12:01 | 6.09 km | 30.4 km/h | 1:58/km | 164 bpm | 140 W |
7 | 00:05:03 | 1.32 km | 15.7 km/h | 3:49/km | 131 bpm | 54 W |