Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 96 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
3 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
4 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 159 bpm |
6 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
7 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 158 bpm |
8 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 157 bpm |
9 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 157 bpm |
10 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
11 | 00:00:15 | 0.05 km | 11.5 km/h | 5:13/km | 163 bpm |