Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:07 | 0.86 km | 10.1 km/h | 5:56/km | 111 bpm |
2 | 00:16:09 | 3 km | 11.1 km/h | 5:24/km | 128 bpm |
3 | 00:16:09 | 3 km | 11.1 km/h | 5:24/km | 132 bpm |
4 | 00:15:52 | 3.05 km | 11.6 km/h | 5:10/km | 136 bpm |
5 | 00:04:45 | 0.84 km | 10.6 km/h | 5:39/km | 128 bpm |