Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 117 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 158 bpm |
3 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 160 bpm |
4 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 151 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
8 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
9 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
11 | 00:00:05 | 0.02 km | 12 km/h | 5:0/km | 147 bpm |