Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1.01 km | 10 km/h | 6:0/km | |
2 | 00:05:03 | 0.99 km | 11.8 km/h | 5:05/km | |
3 | 00:07:00 | 1 km | 11.3 km/h | 5:18/km | 115 bpm |
4 | 00:04:31 | 0.99 km | 13.1 km/h | 4:34/km | 136 bpm |
5 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 140 bpm |
6 | 00:04:27 | 0.98 km | 13.2 km/h | 4:32/km | 143 bpm |
7 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 144 bpm |
8 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 147 bpm |
9 | 00:04:31 | 0.98 km | 13.1 km/h | 4:34/km | 146 bpm |
10 | 00:04:45 | 1.02 km | 12.9 km/h | 4:39/km | 144 bpm |
11 | 00:04:31 | 0.97 km | 12.9 km/h | 4:39/km | 145 bpm |
12 | 00:05:39 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
13 | 00:05:36 | 0.98 km | 10.5 km/h | 5:42/km | 132 bpm |