Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 120 bpm |
2 | 00:05:20 | 0.99 km | 11.2 km/h | 5:21/km | 128 bpm |
3 | 00:05:21 | 1.02 km | 11.4 km/h | 5:15/km | 133 bpm |
4 | 00:04:31 | 0.98 km | 13 km/h | 4:36/km | 140 bpm |
5 | 00:04:22 | 0.98 km | 13.4 km/h | 4:28/km | 147 bpm |
6 | 00:04:36 | 1.01 km | 13.2 km/h | 4:32/km | 151 bpm |
7 | 00:04:18 | 0.99 km | 13.8 km/h | 4:20/km | 151 bpm |
8 | 00:04:25 | 1.01 km | 13.7 km/h | 4:22/km | 152 bpm |
9 | 00:04:46 | 0.99 km | 12.5 km/h | 4:48/km | 146 bpm |
10 | 00:03:41 | 0.72 km | 11.7 km/h | 5:07/km | 140 bpm |