Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:52 | 5 km | 25.5 km/h | 2:21/km | 153 bpm | 151 W |
2 | 00:10:43 | 4.99 km | 28 km/h | 2:08/km | 155 bpm | 121 W |
3 | 00:11:44 | 5 km | 25.6 km/h | 2:20/km | 151 bpm | 104 W |
4 | 00:24:07 | 5 km | 23.9 km/h | 2:30/km | 143 bpm | 92 W |
5 | 00:12:14 | 5.01 km | 24.6 km/h | 2:26/km | 153 bpm | 124 W |
6 | 00:06:00 | 3.01 km | 30.6 km/h | 1:57/km | 147 bpm | 97 W |