Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 126 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 139 bpm |
3 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 152 bpm |
4 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 159 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 159 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 160 bpm |
7 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 159 bpm |
8 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 159 bpm |
9 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 164 bpm |
11 | 00:00:06 | 0.02 km | 11.1 km/h | 5:24/km | 167 bpm |