Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 123 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
3 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 151 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
6 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 144 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
8 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 149 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 156 bpm |
10 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 168 bpm |
11 | 00:00:02 | 0.01 km | 13.7 km/h | 4:22/km | 173 bpm |