Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:28 | 1 km | 8.1 km/h | 7:24/km | 114 bpm |
2 | 00:05:42 | 0.99 km | 11.4 km/h | 5:15/km | 123 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 125 bpm |
4 | 00:05:00 | 1 km | 11.9 km/h | 5:02/km | 130 bpm |
5 | 00:05:04 | 0.99 km | 11.8 km/h | 5:05/km | 133 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 131 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 131 bpm |
8 | 00:05:54 | 0.99 km | 11.1 km/h | 5:24/km | 124 bpm |
9 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 128 bpm |
10 | 00:02:59 | 0.53 km | 10.7 km/h | 5:36/km | 125 bpm |