Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:42 | 1.02 km | 10.7 km/h | 5:36/km | 118 bpm |
2 | 00:05:41 | 0.99 km | 10.5 km/h | 5:42/km | 123 bpm |
3 | 00:05:56 | 0.99 km | 11.1 km/h | 5:24/km | 121 bpm |
4 | 00:05:24 | 1.01 km | 11.3 km/h | 5:18/km | 128 bpm |
5 | 00:05:06 | 0.98 km | 11.5 km/h | 5:13/km | 131 bpm |
6 | 00:05:25 | 0.99 km | 10.9 km/h | 5:30/km | 130 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 130 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
9 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 128 bpm |
10 | 00:05:11 | 0.9 km | 10.4 km/h | 5:46/km | 126 bpm |