Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 149 bpm |
2 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 142 bpm |
3 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 145 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 139 bpm |
5 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 147 bpm |
6 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
7 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 148 bpm |
8 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 153 bpm |
9 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
10 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 156 bpm |
11 | 00:00:13 | 0.05 km | 15.1 km/h | 3:58/km | 159 bpm |