Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 4.73 km | 18.7 km/h | 3:12/km | 118 bpm | 82 W |
2 | 00:19:57 | 9.17 km | 27.6 km/h | 2:10/km | 153 bpm | 136 W |
3 | 00:05:25 | 1.21 km | 14.8 km/h | 4:03/km | 122 bpm | 55 W |
4 | 00:20:00 | 9.22 km | 27.7 km/h | 2:09/km | 156 bpm | 136 W |
5 | 00:05:01 | 1.16 km | 13.8 km/h | 4:20/km | 121 bpm | 49 W |
6 | 00:19:58 | 8.67 km | 26.1 km/h | 2:17/km | 155 bpm | 124 W |
7 | 00:05:07 | 1.12 km | 13.2 km/h | 4:32/km | 124 bpm | 46 W |