Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 129 bpm |
2 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 128 bpm |
3 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 125 bpm |
4 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 147 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 112 bpm |
6 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 138 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 133 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 114 bpm |
9 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 100 bpm |
10 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 86 bpm |
11 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 105 bpm |
12 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 107 bpm |
13 | 00:00:12 | 0.04 km | 13.2 km/h | 4:32/km | 102 bpm |