Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 162 bpm |
2 | 00:05:13 | 1 km | 11.4 km/h | 5:15/km | 162 bpm |
3 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 165 bpm |
4 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 165 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 169 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 164 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 162 bpm |
8 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 164 bpm |
9 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 163 bpm |
10 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 152 bpm |
11 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 159 bpm |
12 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 147 bpm |
13 | 00:01:42 | 0.47 km | 17 km/h | 3:31/km | 159 bpm |