Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
3 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
5 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 127 bpm |
6 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
7 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
8 | 00:09:54 | 1 km | 6.1 km/h | 9:50/km | 111 bpm |
9 | 00:10:17 | 1 km | 5.8 km/h | 10:20/km | 99 bpm |
10 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 126 bpm |
11 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
12 | 00:10:09 | 1 km | 5.9 km/h | 10:10/km | 106 bpm |
13 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 104 bpm |
14 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 119 bpm |
15 | 00:10:31 | 1 km | 5.7 km/h | 10:31/km | 102 bpm |
16 | 00:10:33 | 1 km | 5.7 km/h | 10:31/km | 95 bpm |
17 | 00:03:37 | 0.33 km | 5.7 km/h | 10:31/km | 98 bpm |