Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 145 bpm |
2 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 154 bpm |
3 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 146 bpm |
4 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 154 bpm |
5 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 155 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 162 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
8 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 155 bpm |
9 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 151 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
11 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
12 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 152 bpm |
13 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
14 | 00:03:15 | 0.68 km | 12.6 km/h | 4:45/km | 155 bpm |