Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 156 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 156 bpm |
3 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 160 bpm |
4 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 159 bpm |
5 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 158 bpm |
6 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 160 bpm |
7 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 162 bpm |
8 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 156 bpm |
9 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 155 bpm |
10 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 159 bpm |
11 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 168 bpm |
12 | 00:01:24 | 0.33 km | 14.2 km/h | 4:13/km | 170 bpm |