Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 124 bpm |
2 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 142 bpm |
3 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 135 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 139 bpm |
5 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 129 bpm |
6 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
8 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 134 bpm |
9 | 00:13:02 | 1 km | 4.6 km/h | 13:02/km | 122 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
11 | 00:10:37 | 1 km | 5.7 km/h | 10:31/km | 126 bpm |
12 | 00:08:45 | 1 km | 6.8 km/h | 8:49/km | 139 bpm |
13 | 00:10:00 | 1 km | 6 km/h | 10:0/km | 110 bpm |
14 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 133 bpm |
15 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 137 bpm |
16 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 141 bpm |
17 | 00:03:39 | 0.83 km | 13.8 km/h | 4:20/km | 149 bpm |