Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 116 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
3 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 145 bpm |
4 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
5 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
6 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 146 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 142 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 120 bpm |
10 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 133 bpm |
11 | 00:00:13 | 0.05 km | 11.9 km/h | 5:02/km | 143 bpm |