Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
---|---|---|---|---|---|
1 | 00:19:21 | 2.58 km | 9.1 km/h | 6:35/km | 148 W |
2 | 00:02:14 | 0.32 km | 8.5 km/h | 7:03/km | 291 W |
3 | 00:02:48 | 0.34 km | 7.2 km/h | 8:20/km | 61 W |
4 | 00:02:12 | 0.28 km | 7.5 km/h | 8:0/km | 288 W |
5 | 00:02:47 | 0.24 km | 5.1 km/h | 11:45/km | 55 W |
6 | 00:02:04 | 0.25 km | 7.2 km/h | 8:20/km | 299 W |
7 | 00:12:29 | 1.68 km | 8.3 km/h | 7:13/km | 101 W |