Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 102 bpm |
2 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 130 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
4 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 160 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
7 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 154 bpm |
8 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 157 bpm |
9 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 161 bpm |
10 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 167 bpm |
11 | 00:02:02 | 0.39 km | 11.3 km/h | 5:18/km | 169 bpm |