Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:36 | 7.96 km | 23.6 km/h | 2:32/km | 126 bpm | 138 W |
2 | 00:05:01 | 2.59 km | 30.9 km/h | 1:56/km | 165 bpm | 241 W |
3 | 00:04:59 | 1.7 km | 20.4 km/h | 2:56/km | 132 bpm | 91 W |
4 | 00:20:01 | 10.19 km | 30.6 km/h | 1:57/km | 170 bpm | 230 W |
5 | 00:10:11 | 3.04 km | 17.9 km/h | 3:21/km | 123 bpm | 68 W |