Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:56 | 3.78 km | 9.1 km/h | 6:35/km | 118 bpm |
2 | 00:05:05 | 0.91 km | 10.7 km/h | 5:36/km | 138 bpm |
3 | 00:04:43 | 0.71 km | 9 km/h | 6:40/km | 114 bpm |
4 | 00:03:45 | 0.66 km | 10.6 km/h | 5:39/km | 141 bpm |
5 | 00:02:05 | 0.23 km | 6.6 km/h | 9:05/km | 119 bpm |
6 | 00:01:15 | 0.21 km | 10.1 km/h | 5:56/km | 146 bpm |
7 | 00:04:51 | 0.6 km | 7.4 km/h | 8:06/km | 112 bpm |
8 | 00:02:38 | 0.46 km | 10.5 km/h | 5:42/km | 151 bpm |
9 | 00:04:47 | 0.49 km | 6.8 km/h | 8:49/km | 111 bpm |
10 | 00:02:49 | 0.48 km | 10.2 km/h | 5:52/km | 147 bpm |
11 | 00:04:04 | 0.23 km | 5.5 km/h | 10:54/km | 112 bpm |
12 | 00:01:21 | 0.21 km | 9.5 km/h | 6:18/km | 146 bpm |
13 | 00:32:29 | 4.86 km | 9 km/h | 6:40/km | 118 bpm |