Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:12:09 | 1.85 km | 9.2 km/h | 6:31/km | 159 W |
2 | 00:00:59 | 0.21 km | 13 km/h | 4:36/km | 240 W |
3 | 00:00:30 | 0.05 km | 6.2 km/h | 9:40/km | 126 W |
4 | 00:02:00 | 0.44 km | 13.2 km/h | 4:32/km | 203 W |
5 | 00:01:00 | 0.07 km | 4.2 km/h | 14:17/km | 81 W |
6 | 00:03:00 | 0.69 km | 13.9 km/h | 4:18/km | 230 W |
7 | 00:01:30 | 0.1 km | 3.8 km/h | 15:47/km | 52 W |
8 | 00:02:00 | 0.48 km | 14.3 km/h | 4:11/km | 234 W |
9 | 00:01:00 | 0.06 km | 3.7 km/h | 16:12/km | 55 W |
10 | 00:01:00 | 0.23 km | 13.8 km/h | 4:20/km | 164 W |
11 | 00:00:12 | 0.02 km | 5.1 km/h | 11:45/km | 84 W |
12 | 00:04:01 | 0.48 km | 7.2 km/h | 8:20/km | 108 W |