Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1.01 km | 10 km/h | 6:0/km | 122 bpm |
2 | 00:05:37 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
3 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
4 | 00:04:42 | 1.01 km | 12.8 km/h | 4:41/km | 146 bpm |
5 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 145 bpm |
6 | 00:04:33 | 0.99 km | 13.1 km/h | 4:34/km | 147 bpm |
7 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 152 bpm |
8 | 00:04:37 | 0.99 km | 12.9 km/h | 4:39/km | 152 bpm |
9 | 00:04:26 | 1.01 km | 13.6 km/h | 4:24/km | 148 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 150 bpm |
11 | 00:05:17 | 0.97 km | 11.1 km/h | 5:24/km | 136 bpm |