Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:05 | 2.57 km | 19.1 km/h | 3:08/km | 118 bpm | 82 W |
2 | 00:14:58 | 7.06 km | 28.3 km/h | 2:07/km | 154 bpm | 135 W |
3 | 00:03:00 | 0.73 km | 14.7 km/h | 4:04/km | 123 bpm | 54 W |
4 | 00:14:59 | 6.94 km | 27.8 km/h | 2:09/km | 156 bpm | 135 W |
5 | 00:04:08 | 0.71 km | 14 km/h | 4:17/km | 122 bpm | 48 W |
6 | 00:14:55 | 7.01 km | 28.2 km/h | 2:07/km | 159 bpm | 132 W |
7 | 00:01:46 | 0.39 km | 13.4 km/h | 4:28/km | 137 bpm | 43 W |