Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:31 | 1.01 km | 9.3 km/h | 6:27/km | 141 bpm |
2 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 156 bpm |
3 | 00:06:11 | 1.01 km | 9.8 km/h | 6:07/km | 157 bpm |
4 | 00:05:36 | 0.98 km | 10.5 km/h | 5:42/km | 152 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
6 | 00:05:43 | 1.01 km | 10.6 km/h | 5:39/km | 157 bpm |
7 | 00:05:53 | 0.99 km | 10.1 km/h | 5:56/km | 160 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 159 bpm |
9 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
10 | 00:05:59 | 1.01 km | 10.1 km/h | 5:56/km | 162 bpm |
11 | 00:05:50 | 1.01 km | 10.3 km/h | 5:49/km | 164 bpm |
12 | 00:05:53 | 0.99 km | 10.1 km/h | 5:56/km | 165 bpm |
13 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 165 bpm |
14 | 00:06:06 | 1.01 km | 9.9 km/h | 6:03/km | 162 bpm |
15 | 00:06:10 | 0.99 km | 9.7 km/h | 6:11/km | 164 bpm |
16 | 00:06:29 | 1.01 km | 9.3 km/h | 6:27/km | 163 bpm |
17 | 00:05:59 | 0.99 km | 10 km/h | 6:0/km | 163 bpm |
18 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 164 bpm |
19 | 00:02:14 | 0.43 km | 11.5 km/h | 5:13/km | 168 bpm |