Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:27 | 20.03 km | 21.6 km/h | 2:46/km | 111 bpm | 86 W |
2 | 00:04:24 | 0.92 km | 12.5 km/h | 4:48/km | 159 bpm | 243 W |
3 | 00:13:30 | 3.36 km | 16.9 km/h | 3:33/km | 129 bpm | 104 W |
4 | 01:25:26 | 22.74 km | 16.7 km/h | 3:35/km | 111 bpm | 85 W |