Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:18 | 1.01 km | 11.4 km/h | 5:15/km | 126 bpm |
2 | 00:05:28 | 0.99 km | 10.9 km/h | 5:30/km | 128 bpm |
3 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 139 bpm |
4 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 141 bpm |
5 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
6 | 00:04:21 | 0.99 km | 13.7 km/h | 4:22/km | 144 bpm |
7 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 146 bpm |
8 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 141 bpm |
9 | 00:00:05 | 0.01 km | 9.9 km/h | 6:03/km | 134 bpm |