Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 10.4 km/h | 5:46/km | 125 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 130 bpm |
3 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 140 bpm |
4 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 141 bpm |
5 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 141 bpm |
6 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 72 bpm |
7 | 00:04:50 | 1 km | 12.5 km/h | 4:48/km | |
8 | 00:05:25 | 0.99 km | 12.1 km/h | 4:57/km | |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | |
10 | 00:00:10 | 0.03 km | 10.2 km/h | 5:52/km |