Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:59 | 13.22 km | 31.7 km/h | 1:53/km | 111 bpm | 127 W |
2 | 00:03:16 | 2.06 km | 37.9 km/h | 1:34/km | 146 bpm | 252 W |
3 | 00:04:31 | 2.69 km | 35.8 km/h | 1:40/km | 129 bpm | 140 W |
4 | 00:03:16 | 2.06 km | 37.8 km/h | 1:35/km | 150 bpm | 253 W |
5 | 00:04:31 | 2.69 km | 35.7 km/h | 1:40/km | 131 bpm | 135 W |
6 | 00:03:16 | 2.06 km | 37.9 km/h | 1:34/km | 152 bpm | 255 W |
7 | 00:05:21 | 2.65 km | 35.2 km/h | 1:42/km | 134 bpm | 138 W |
8 | 00:03:16 | 2.04 km | 37.5 km/h | 1:36/km | 155 bpm | 253 W |
9 | 00:04:31 | 2.69 km | 35.7 km/h | 1:40/km | 134 bpm | 124 W |
10 | 00:03:16 | 2.06 km | 37.8 km/h | 1:35/km | 156 bpm | 253 W |
11 | 00:24:41 | 13.29 km | 34.7 km/h | 1:43/km | 129 bpm | 137 W |
12 | 00:09:02 | 3.81 km | 25.3 km/h | 2:22/km | 112 bpm | 95 W |