Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:01 | 13.27 km | 31.9 km/h | 1:52/km | 112 bpm | 125 W |
2 | 00:04:16 | 2.71 km | 38.1 km/h | 1:34/km | 152 bpm | 251 W |
3 | 00:06:01 | 3.6 km | 35.9 km/h | 1:40/km | 129 bpm | 137 W |
4 | 00:04:16 | 2.74 km | 38.5 km/h | 1:33/km | 153 bpm | 252 W |
5 | 00:06:46 | 3.54 km | 35.5 km/h | 1:41/km | 130 bpm | 141 W |
6 | 00:04:16 | 2.7 km | 37.9 km/h | 1:34/km | 155 bpm | 253 W |
7 | 00:06:01 | 3.55 km | 35.4 km/h | 1:41/km | 132 bpm | 138 W |
8 | 00:04:15 | 2.7 km | 38 km/h | 1:34/km | 156 bpm | 252 W |
9 | 00:24:07 | 12.65 km | 34.5 km/h | 1:44/km | 129 bpm | 145 W |
10 | 00:09:01 | 3.79 km | 25.2 km/h | 2:22/km | 110 bpm | 95 W |