Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 110 bpm |
2 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 124 bpm |
3 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
4 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
5 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 119 bpm |
7 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
8 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
9 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 151 bpm |
10 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 155 bpm |
11 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
12 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 156 bpm |
13 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 155 bpm |
14 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 144 bpm |
15 | 00:01:52 | 0.42 km | 12.6 km/h | 4:45/km | 146 bpm |