Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:01 | 5 km | 12 km/h | 5:0/km | 123 bpm |
2 | 00:15:50 | 5.03 km | 19.1 km/h | 3:08/km | 127 bpm |
3 | 00:14:41 | 5.03 km | 20.5 km/h | 2:55/km | 134 bpm |
4 | 00:12:50 | 3.77 km | 18.5 km/h | 3:14/km | 143 bpm |