Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:12 | 12.06 km | 31.5 km/h | 1:54/km | 111 bpm | 124 W |
2 | 00:07:16 | 4.62 km | 38.2 km/h | 1:34/km | 149 bpm | 241 W |
3 | 00:11:12 | 5.9 km | 35.4 km/h | 1:41/km | 126 bpm | 142 W |
4 | 00:07:15 | 4.57 km | 37.9 km/h | 1:34/km | 152 bpm | 243 W |
5 | 00:10:59 | 5.88 km | 35.3 km/h | 1:41/km | 128 bpm | 144 W |
6 | 00:07:16 | 4.6 km | 38 km/h | 1:34/km | 154 bpm | 243 W |
7 | 00:17:45 | 10.05 km | 35 km/h | 1:42/km | 128 bpm | 139 W |
8 | 00:09:01 | 3.79 km | 25.2 km/h | 2:22/km | 111 bpm | 94 W |