Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:09 | 13.24 km | 31.9 km/h | 1:52/km | 113 bpm | 131 W |
2 | 00:05:16 | 3.33 km | 37.9 km/h | 1:34/km | 153 bpm | 242 W |
3 | 00:07:31 | 4.44 km | 35.4 km/h | 1:41/km | 130 bpm | 138 W |
4 | 00:05:15 | 3.33 km | 38 km/h | 1:34/km | 155 bpm | 242 W |
5 | 00:08:22 | 4.44 km | 35.5 km/h | 1:41/km | 132 bpm | 135 W |
6 | 00:05:16 | 3.31 km | 37.7 km/h | 1:35/km | 156 bpm | 242 W |
7 | 00:07:31 | 4.45 km | 35.5 km/h | 1:41/km | 131 bpm | 134 W |
8 | 00:03:16 | 2.07 km | 38 km/h | 1:34/km | 154 bpm | 244 W |
9 | 00:05:21 | 2.6 km | 34.7 km/h | 1:43/km | 133 bpm | 128 W |
10 | 00:03:16 | 2.07 km | 38.1 km/h | 1:34/km | 155 bpm | 244 W |
11 | 00:08:21 | 4.48 km | 35.3 km/h | 1:41/km | 134 bpm | 139 W |
12 | 00:09:03 | 3.83 km | 25.4 km/h | 2:21/km | 114 bpm | 91 W |