Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:05 | 13.15 km | 31.6 km/h | 1:53/km | 111 bpm | 128 W |
2 | 00:04:16 | 2.66 km | 37.4 km/h | 1:36/km | 150 bpm | 241 W |
3 | 00:06:01 | 3.57 km | 35.6 km/h | 1:41/km | 128 bpm | 137 W |
4 | 00:04:16 | 2.68 km | 37.7 km/h | 1:35/km | 152 bpm | 241 W |
5 | 00:06:01 | 3.52 km | 35.1 km/h | 1:42/km | 130 bpm | 135 W |
6 | 00:04:16 | 2.66 km | 37.3 km/h | 1:36/km | 154 bpm | 242 W |
7 | 00:07:13 | 3.37 km | 33.8 km/h | 1:46/km | 130 bpm | 133 W |
8 | 00:04:16 | 2.64 km | 37.2 km/h | 1:36/km | 154 bpm | 243 W |
9 | 00:22:50 | 12.82 km | 35 km/h | 1:42/km | 132 bpm | 148 W |
10 | 00:09:01 | 3.77 km | 25.1 km/h | 2:23/km | 113 bpm | 91 W |