Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:19:01 | 6.8 km | 21.5 km/h | 2:47/km | 125 bpm | 93 W |
2 | 00:09:52 | 4.33 km | 26.3 km/h | 2:16/km | 150 bpm | 117 W |
3 | 00:04:01 | 1.1 km | 16.5 km/h | 3:38/km | 124 bpm | 61 W |
4 | 00:09:58 | 4.45 km | 26.8 km/h | 2:14/km | 152 bpm | 122 W |
5 | 00:04:06 | 1.08 km | 15.9 km/h | 3:46/km | 125 bpm | 58 W |