Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:08:01 | 3.45 km | 25.9 km/h | 2:18/km | 100 bpm | 90 W |
2 | 01:17:48 | 43.55 km | 34.9 km/h | 1:43/km | 121 bpm | 146 W |
3 | 00:09:01 | 3.81 km | 25.4 km/h | 2:21/km | 106 bpm | 92 W |