Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:30 | 8.1 km | 26.6 km/h | 2:15/km | 114 bpm | 207 W |
2 | 00:41:08 | 17.26 km | 26.1 km/h | 2:17/km | 123 bpm | 210 W |
3 | 00:05:28 | 1.82 km | 20 km/h | 3:0/km | 137 bpm | 292 W |
4 | 00:16:25 | 6.99 km | 30.9 km/h | 1:56/km | 111 bpm | 163 W |