Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:25:40 | 13.35 km | 32.1 km/h | 1:52/km | 112 bpm | 126 W |
2 | 00:04:16 | 2.68 km | 37.7 km/h | 1:35/km | 148 bpm | 235 W |
3 | 00:04:16 | 2.53 km | 35.6 km/h | 1:41/km | 134 bpm | 149 W |
4 | 00:04:17 | 2.67 km | 37.4 km/h | 1:36/km | 151 bpm | 234 W |
5 | 00:06:16 | 3.68 km | 35.2 km/h | 1:42/km | 134 bpm | 147 W |
6 | 00:04:16 | 2.64 km | 37.2 km/h | 1:36/km | 153 bpm | 236 W |
7 | 00:36:28 | 19.41 km | 34.6 km/h | 1:44/km | 129 bpm | 149 W |
8 | 00:09:05 | 3.8 km | 25.1 km/h | 2:23/km | 110 bpm | 93 W |