Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:34 | 1 km | 21.8 km/h | 2:45/km | 105 bpm |
2 | 00:03:12 | 1 km | 18.6 km/h | 3:13/km | 115 bpm |
3 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 122 bpm |
4 | 00:03:23 | 1 km | 17.1 km/h | 3:30/km | 134 bpm |
5 | 00:03:29 | 1 km | 16.7 km/h | 3:35/km | 127 bpm |
6 | 00:02:28 | 1 km | 24 km/h | 2:30/km | 127 bpm |
7 | 00:02:13 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
8 | 00:02:19 | 1 km | 25 km/h | 2:24/km | 130 bpm |
9 | 00:01:39 | 1 km | 34.6 km/h | 1:44/km | 139 bpm |
10 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 140 bpm |
11 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
12 | 00:03:14 | 1 km | 17.9 km/h | 3:21/km | 140 bpm |
13 | 00:01:28 | 0.72 km | 27.2 km/h | 2:12/km | 140 bpm |