Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:01 | 13.59 km | 32.6 km/h | 1:50/km | 119 bpm | 137 W |
2 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 153 bpm | 225 W |
3 | 00:06:15 | 3.69 km | 35.5 km/h | 1:41/km | 141 bpm | 146 W |
4 | 00:06:17 | 3.99 km | 38.1 km/h | 1:34/km | 159 bpm | 226 W |
5 | 00:07:06 | 3.66 km | 35.1 km/h | 1:42/km | 147 bpm | 149 W |
6 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 164 bpm | 228 W |
7 | 00:26:30 | 15.09 km | 35.3 km/h | 1:41/km | 145 bpm | 148 W |
8 | 00:09:02 | 3.86 km | 25.6 km/h | 2:20/km | 125 bpm | 95 W |