Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:33:31 | 13.56 km | 24.3 km/h | 2:28/km | 144 bpm | 106 W |
2 | 00:16:16 | 6.6 km | 24.4 km/h | 2:27/km | 142 bpm | 99 W |
3 | 00:33:57 | 11.79 km | 20.8 km/h | 2:53/km | 150 bpm | 111 W |