Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:11 | 1.02 km | 8.6 km/h | 6:58/km | 121 bpm |
2 | 00:07:04 | 1.01 km | 11.5 km/h | 5:13/km | 122 bpm |
3 | 00:09:05 | 1.01 km | 9.8 km/h | 6:07/km | 129 bpm |
4 | 00:09:38 | 1 km | 11.2 km/h | 5:21/km | 132 bpm |
5 | 00:08:04 | 0.99 km | 10.1 km/h | 5:56/km | 136 bpm |
6 | 00:10:36 | 1 km | 8 km/h | 7:30/km | 139 bpm |
7 | 00:07:07 | 1.05 km | 13.2 km/h | 4:32/km | 140 bpm |
8 | 00:04:37 | 0.24 km | 5.8 km/h | 10:20/km | 140 bpm |