Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:15 | 1 km | 9.3 km/h | 6:27/km | 129 bpm |
2 | 00:10:39 | 1.02 km | 7.8 km/h | 7:41/km | 140 bpm |
3 | 00:06:28 | 1.02 km | 13.3 km/h | 4:30/km | 144 bpm |
4 | 00:09:26 | 0.99 km | 9.7 km/h | 6:11/km | 142 bpm |
5 | 00:12:31 | 1.04 km | 7.5 km/h | 8:0/km | 136 bpm |
6 | 00:10:49 | 1 km | 8.1 km/h | 7:24/km | 137 bpm |
7 | 00:07:30 | 0.99 km | 11.5 km/h | 5:13/km | 135 bpm |
8 | 00:11:54 | 1 km | 10.9 km/h | 5:30/km | 133 bpm |
9 | 00:04:29 | 0.46 km | 8.7 km/h | 6:53/km | 129 bpm |