Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:01 | 2.76 km | 15.1 km/h | 3:58/km | 161 bpm |
2 | 00:09:51 | 2.42 km | 14.8 km/h | 4:03/km | 163 bpm |
3 | 00:10:03 | 2.43 km | 14.5 km/h | 4:08/km | 161 bpm |
4 | 00:00:15 | 0.06 km | 15.6 km/h | 3:50/km | 162 bpm |
5 | 00:09:42 | 2.35 km | 14.5 km/h | 4:08/km | 162 bpm |