Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:29 | 7.64 km | 30.6 km/h | 1:57/km | 106 bpm | 114 W |
2 | 01:44:12 | 62.87 km | 37.7 km/h | 1:35/km | 140 bpm | 183 W |
3 | 02:04:20 | 68.48 km | 35.4 km/h | 1:41/km | 127 bpm | 139 W |
4 | 00:10:01 | 4.47 km | 26.8 km/h | 2:14/km | 122 bpm | 106 W |